Weigh In record (no journal entry) for 20 September 2021
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98.8 kg
Lost so far: 3.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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278 kcal
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Fat: 10.92g | Prot: 15.04g | Carbs: 31.90g.
Breakfast: Сваренное Вкрутую Яйцо, Апельсины. more...
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Gaining 4.9 kg a Week
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KOCMOHABT@'s Weight History
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