Weigh In record (no journal entry) for 22 July 2014
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80.6 kg
Lost so far: 2.9 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 54.51g | Prot: 40.01g | Carbs: 123.77g.
Breakfast: Jus d'Orange. Lunch: Citrouille Séchée et Noix de Pépins de Courge, Petit Navire Filets de Maquereaux au Vin Blanc. Dinner: Vico Croûtons à l'ail, Soupe aux Choux, Magnum White. more...
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2211 kcal
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Exercise:
Bicycling (slow) - 18/kph - 15 minutes, Divers - 2 hours, Desk Work - 30 minutes, Housework - 30 minutes, Walking (slow) - 3/kph - 1 hour and 5 minutes, Sleeping - 6 hours, Resting - 11 hours and 40 minutes, Sitting - 2 hours. more...
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Gaining 0.4 kg a Week
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48objectif's Weight History
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