Caitlinhanover's Journal, 20 Sep 21

Weigh In record (no journal entry) for 20 September 2021
66 kg Lost so far: 23 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2021:
1876 kcal Fat: 54.34g | Prot: 72.00g | Carbs: 271.21g.   Breakfast: Jumbo Italiaanse Roerbakgroenten, Roerei, Lidl Triangel Donker Meergranen. Lunch: Cup-A-Soup Asperge, Gekookt Ei, Tonijn in Olie (uit Blik), Komkommer (met Schil), Ijsbergsla. Dinner: Banaan. Snacks/Other: Red Band Winegums, De Lekkerste Gevulde Koek, Chocomel Chocomel, Red Band Winegums, AH Pitloze Blauwe Druiven. more...
2288 kcal Exercise: Race - 7 minutes, Bicycling (fast) - 24/kph - 1 hour, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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Caitlinhanover's Weight History


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