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35.0 🚽 🍚 174 🍔 1223 🙊 17hrs
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55.8 kg
Lost so far: 1.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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1223 kcal
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Fat: 40.30g | Prot: 50.95g | Carbs: 174.49g.
Lunch: 苦瓜, 湯, 統一 純喫茶綠茶, 炒豆芽, 炒高麗菜, 少點鹽 蔥香椒鹽松阪豬, 飯. Dinner: 統一 純喫茶綠茶, 泡菜, 油炸豆腐, 如記 大腸肉羹麵線. more...
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Gaining 0.7 kg a Week
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Ting_0116's Weight History
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