Weigh In record (no journal entry) for 19 September 2021
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65.6 kg
Lost so far: 6.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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493 kcal
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Fat: 21.61g | Prot: 25.37g | Carbs: 50.52g.
Breakfast: Mate Amargo, Aleluya Miel, Huevo Revuelto. Lunch: Lechuga de Hoja Verde, Zapallo Italiano, Patas de Pollo. Snacks/Other: Knorr Sopa Quick Light Vegetales. more...
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steady weight
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klaudia mesa's Weight History
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