Weigh In record (no journal entry) for 19 September 2021
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120.1 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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1081 kcal
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Fat: 41.55g | Prot: 52.36g | Carbs: 112.87g.
Breakfast: Kaffee mit Milch. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Butternut Kürbis, Hubers Hendl Flügerl. Snacks/Other: Prosecco, Sachertorte. more...
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Gaining 0.1 kg a Week
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