Weigh In record (no journal entry) for 19 September 2021
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71.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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362 kcal
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Fat: 22.13g | Prot: 14.59g | Carbs: 25.81g.
Breakfast: Keçi Peyniri, Yumurtalı Ekmek. more...
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Gaining 0.1 kg a Week
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vesile85's Weight History
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