Weigh In record (no journal entry) for 19 September 2021
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62.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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2947 kcal
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Fat: 117.99g | Prot: 123.68g | Carbs: 267.79g.
Breakfast: Banane, Quaker Flocons d'avoine (40g), Auchan Yaourt Grec Nature. Lunch: Nectarines, Sauce Béarnaise, Herta Le Bon Végétal Steak Soja et Blé, Les Croisés Camembert, E.Leclerc Pain Énergétique , Tomates. Dinner: Fraises, Leffe Leffe Brune, Auchan Ananas en Tranche, Marque Repère Riz Thai, Tomates, Delisse Crème Semi Épaisse Légère, Huile de Coco, Carrefour Filet de Poulet, Grimbergen Bière Blonde, Grimbergen Bière Blonde. Snacks/Other: Elephant Infusion Fruits Rouges, Fraises, Lipton Thé Vert Menthe, Les Croisés Camembert, E.Leclerc Pain Énergétique, Auchan Cacahuètes sans Sel Ajouté, Nature Valley Crunchy Avoine et Beurre de Cacahuètes. more...
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1986 kcal
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Exercise:
run - 37 minutes, Resting - 16 hours and 23 minutes, Sleeping - 7 hours. more...
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Gaining 0.1 kg a Week
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Garths-06's Weight History
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