Weigh In record (no journal entry) for 19 September 2021
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89.5 kg
Lost so far: 11.9 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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1048 kcal
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Fat: 29.18g | Prot: 35.99g | Carbs: 163.21g.
Breakfast: Шармэль Зефир в Шоколаде, Кофе с Молоком, Батон, Сладовянка Конфета Коровка Сливочная, Хохланд Творожный Сыр, Шармэль Зефир в Шоколаде, Запеченная или Жареная Форель. Lunch: Виноград. more...
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Gaining 0.2 kg a Week
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elenacirova35471's Weight History
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