Weigh In record (no journal entry) for 19 September 2021
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72.2 kg
Lost so far: 8.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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843 kcal
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Fat: 32.23g | Prot: 85.90g | Carbs: 49.85g.
Breakfast: Кофе с Молоком, Chikalab Mulatta Шоколадная Паста с Фундуком, Протеиновый коктейль 1,5%. Dinner: Протеиновый коктейль 1,5%. Snacks/Other: Яшкино Хрустящие Вафли со Вкусом Лимон-Лайм, Главсуп Рассольник с Курицей. more...
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Losing 2.8 kg a Week
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alekseevaelena21271's Weight History
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