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maksi 420kkal
View Diet Calendar, 19 September 2021:
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1287 kcal
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Fat: 59.92g | Prot: 58.81g | Carbs: 133.21g.
Breakfast: Fitbar Fitbar Tiramisu Delight . Lunch: Bango Kecap Manis, Saori Saus Tiram, Sania Minyak Goreng, Kecambah, Sawi Hijau, Telur, Kwetiau. Dinner: Sania Minyak Goreng, Telur, Nasi Putih. Snacks/Other: Bernardi Burger Sapi, Bernardi Roti Burger, Kalbe Slim & Fit Cookies Raisin Cinnamon , Ultra Milk Susu UHT Low Fat High Calcium, Nescafe Classic. more...
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 Comments
19 Sep 21 by member: savero seka putra
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cara masaknya gmn plis keknya enk bgt😭
19 Sep 21 by member: ceyyeee
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19 Sep 21 by member: puspaningtyas19
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Tumis baput, bw bombay,masukin Telur orak arik (aku pkek minyak dikit banget) cmpurka kwetiau sayur mayur (kasih air dikit) saus tiram, lada, kecap, kc asin, penyedap. Udah deh 😁 terus ku kasih toping telor goreng tnpa minyak 😋
19 Sep 21 by member: imahadie456
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-+400kkal dan itupun gak abis kebanyakan 😂
19 Sep 21 by member: imahadie456
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imahadie456's Weight History
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