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34.0 🚽 🍚 197 🍔 1237 🙊 15hrs
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55.7 kg
Lost so far: 1.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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1237 kcal
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Fat: 36.08g | Prot: 39.10g | Carbs: 197.99g.
Lunch: 茶（加糖）, 水煎包. Dinner: zespri 綠奇異果, 統一 純喫茶綠茶, 野牛肉（只有瘦肉）, 炒空心菜, 芥末, 鳳梨, 中式炒飯, 培根. more...
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Losing 3.5 kg a Week
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Ting_0116's Weight History
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