Weigh In record (no journal entry) for 19 September 2021
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78.5 kg
Lost so far: 15.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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476 kcal
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Fat: 23.80g | Prot: 15.25g | Carbs: 49.74g.
Breakfast: Спартак Шоколад Горький 72%, Обычные Блины, Летний День Молоко 3,2%, Кофе, Сыр, Сливочное Масло, Рисовая Каша с Тыквой. more...
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Gaining 1.4 kg a Week
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Элина202's Weight History
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