|
View Diet Calendar, 18 September 2021:
|
1520 kcal
|
Fat: 60.61g | Prot: 68.98g | Carbs: 183.33g.
Breakfast: 林鳳營 林鳳營高品質鮮乳, 無糖豆漿, 餅乾, 壽桃, 水煮蛋, 香蕉, 龍眼. Lunch: 辣椒醬或辣醬, Stoneground 有籽芥末醬, TABASCO 辣椒調味醬, 茶（無糖）, 餅乾, 青椒, 竹筍, 青花菜, 雅方 火腿丁混合蔬菜, 雪白菇, 好菇道 鴻喜菇, 水餃. Dinner: 水煮蛋, 特殊膳食. more...
|
|
1542 kcal
|
Exercise:
運動2 - 1 hour, 運動 - 1 hour, Resting - 19 hours, Sleeping - 3 hours. more...
|
|
 Comments
|
|
19 Sep 21 by member: yin殷
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|