Weigh In record (no journal entry) for 18 September 2021
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95.3 kg
Lost so far: 11.2 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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1516 kcal
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Fat: 34.86g | Prot: 76.20g | Carbs: 220.19g.
Breakfast: Кофе с Молоком, Фрутоняня Сок Банановый. Lunch: Шаурма с Курицей. Dinner: Coca-Cola Кока-Кола Зеро, Шаурма с Курицей. Snacks/Other: Мясновъ Латте. more...
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Gaining 0.4 kg a Week
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yulia132009's Weight History
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