Weigh In record (no journal entry) for 14 September 2021
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55.8 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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736 kcal
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Fat: 12.64g | Prot: 78.49g | Carbs: 73.28g.
Breakfast: Jumbo Oberlander, Zwagerman Kalkoenfilet, Canderel Zoetjes, Senseo Dark Roast. Lunch: Сытоедов Суп Гороховый с Говядиной. Dinner: Lindahls Kvarg Bosbes & Vanille. Snacks/Other: Chiquita Banaan, Body & Fit Isolate Perfection Vanilla Sensation. more...
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Losing 2.8 kg a Week
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