Weigh In record (no journal entry) for 18 September 2021
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91.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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422 kcal
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Fat: 21.23g | Prot: 26.91g | Carbs: 28.42g.
Breakfast: Jajko, Plony Natury PÅ‚atki Owsiane Górskie , Mlekpol Mleko 3,2%. more...
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Losing 1.3 kg a Week
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