Weigh In record (no journal entry) for 18 September 2021
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52.9 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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1196 kcal
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Fat: 50.72g | Prot: 46.17g | Carbs: 138.60g.
Breakfast: Burro di Arachidi, Confiserie Firenze Sweet Waffles, Pascoli Italiani Latte di Capra Parzialmente Scremato UHT. Lunch: Galbani Crescenza Light, Huber Pane Integrale di Segale , Uovo. Dinner: Mela, Olio Extra Vergine di Oliva, Barilla Spaghetti N.5. Snacks/Other: Patatine Tortilla di Mais. more...
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steady weight
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OrnellaD.'s Weight History
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