Weigh In record (no journal entry) for 17 September 2021
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52.9 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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1015 kcal
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Fat: 36.46g | Prot: 44.12g | Carbs: 124.55g.
Breakfast: Fior di Natura Gallette di Riso Ricoperte con Cioccolato al Latte, Milbona Latte Parzialmente Scremato UHT. Lunch: Coop Cioccolato Finissimo al Latte senza Zuccheri Aggiunti, Aia Aequilibrium Petto di Pollo al Forno, Huber Pane Integrale di Segale , Galbani Certosa Light. Dinner: Olio Extra Vergine di Oliva, Delizie del Sole Riso Basmati. Snacks/Other: Crownfield Nut Bars Almond & White Chocolate. more...
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Gaining 0.7 kg a Week
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OrnellaD.'s Weight History
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