Weigh In record (no journal entry) for 16 September 2021
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52.8 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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922 kcal
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Fat: 31.55g | Prot: 44.16g | Carbs: 110.27g.
Breakfast: Lindt Crema Spalmabile Fondente , Alpro Latte di Cocco e Mandorla, Fiocchi d'Avena, Sottolestelle Fiocchi di Miglio Integrale . Lunch: Solidal Coop Cioccolato Fondente Extra Cacao 70%, Rio Mare Tonno al Naturale, Casa Modena Tacchino Arrosto Liberamente, Vivi Verde Coop Piadina Integrale Biologica. Dinner: Rana Duetto Burrata e Basilico. more...
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steady weight
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OrnellaD.'s Weight History
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