Weigh In record (no journal entry) for 18 September 2021
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91.4 kg
Lost so far: 21.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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1776 kcal
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Fat: 107.57g | Prot: 105.79g | Carbs: 66.96g.
Breakfast: Brand Lentebock, Alfalfa Spruiten, Gerookte Zalm, Zonnatura Spinazie Spread, Lidl Hüttenkäse , Lidl Spelt Crackers. Lunch: Lidl Serrano Ham, Jumbo Jong Belegen 30+ Kaas, Gebakken Ei. Dinner: Lidl Danish Blue, Milsani Crème Fraîche, Sperziebonen, Biefstuk. more...
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Losing 0.7 kg a Week
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mauddegroot.mobiel's Weight History
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