Weigh In record (no journal entry) for 17 September 2021
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57.6 kg
Lost so far: 1.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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1647 kcal
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Fat: 73.47g | Prot: 51.12g | Carbs: 191.80g.
Breakfast: Sojasun Yaourt Nature, Heudebert La Biscotte. Lunch: Oeuf, Riz Basmati (Cuit). Dinner: Carrefour Amandes , Oeuf, Lactel Lait Demi-Écrémé, Bjorg Flocons d'avoine Nature Bio. Snacks/Other: Cupcake, Nestlé Quality Street, Madeleine, Monoprix Beurre Doux, Carrefour Amandes, Aptonia Choco Cereal Bars. more...
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Losing 1.4 kg a Week
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musclesophie66's Weight History
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