Weigh In record (no journal entry) for 18 September 2021
|
68.3 kg
Lost so far: 5.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2021:
|
535 kcal
|
Fat: 21.75g | Prot: 24.62g | Carbs: 58.65g.
Breakfast: Danone Actimel Клубника, Alpro Напиток Соевый без Сахара, Экомилк Масло Сливочное 82,5%, Батон Нарезной. Lunch: Куриный Суп с Кусочками и Лапшой. more...
|
Losing 4.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sandra2044's Weight History
|