Weigh In record (no journal entry) for 18 September 2021
|
54.2 kg
Lost so far: 11.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2021:
|
1088 kcal
|
Fat: 35.38g | Prot: 72.10g | Carbs: 122.82g.
Breakfast: 星巴克 (Starbucks) 拿鐵(中杯), 百香果, 捷米 主廚拼盤-照燒里肌豬排嫩蛋薯泥. Lunch: 11 茄香野菜時蔬義大利麵, 百香果. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
a246_987989's Weight History
|