Weigh In record (no journal entry) for 17 September 2021
|
76.9 kg
Lost so far: 8.6 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2021:
|
338 kcal
|
Fat: 8.52g | Prot: 15.22g | Carbs: 50.98g.
Lunch: Fritos de Coliflor, Morrón, Cebollas, Tomates, Huevo, Lentejas Hervidas. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gisepiglia's Weight History
|