Weigh In record (no journal entry) for 17 September 2021
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91.5 kg
Lost so far: 21.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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1700 kcal
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Fat: 91.09g | Prot: 96.74g | Carbs: 67.72g.
Breakfast: Milbona Karnemelk, Jumbo Jong Belegen 30+ Kaas, Danone Hüttenkäse , Wasa Volkoren Cracker. Lunch: Alfalfa Zaad (Gekiemde), Avocado, Campina Monchou, Aldi Gerookte Noorse Zalm, Gebakken Ei. Dinner: Zoete Aardappel (zonder Schil, Gekookt), AH Runder Chipolata Worstjes, Pecorino, Venkel, Tomaten, Lidl Rucola. Snacks/Other: Gin, Gin. more...
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Losing 2.1 kg a Week
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mauddegroot.mobiel's Weight History
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