Weigh In record (no journal entry) for 17 September 2021
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63 kg
Lost so far: 36.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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1540 kcal
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Fat: 45.82g | Prot: 97.98g | Carbs: 179.08g.
Breakfast: Сахар, Кофе, Пирог с творогом и шпинатом. Lunch: Помидоры, Котлеты из Говядины, Рис Отварной. Dinner: Сахар, Кофе, Сырники с Шоколадом, Котлеты из Говядины. more...
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steady weight
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Nadiia_H's Weight History
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