Weigh In record (no journal entry) for 17 September 2021
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119.1 kg
Lost so far: 13.7 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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358 kcal
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Fat: 9.19g | Prot: 29.43g | Carbs: 37.14g.
Breakfast: Пицца с Ветчиной, Котлеты из Куриной Грудки, Плов с Куриной Грудкой. more...
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Losing 0.6 kg a Week
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aljosha-71's Weight History
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