Weigh In record (no journal entry) for 17 September 2021
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40.5 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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987 kcal
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Fat: 34.19g | Prot: 88.51g | Carbs: 83.58g.
Breakfast: 삶은 계란흰자, 아몬드. Dinner: 양파, 연어, 락교. Snacks/Other: 라라스윗 바닐라빈 아이스크림, 라라스윗 커피. more...
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Gaining 1.4 kg a Week
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wndud9965's Weight History
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