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View Diet Calendar, 16 September 2021:
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631 kcal
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Fat: 13.28g | Prot: 22.38g | Carbs: 108.90g.
Breakfast: Mel, Natural Life Granola Active Mix de Cereais Light, Mangas, Nestlé Iogurte Natural Desnatado. Lunch: Ovo Frito, Cuscuz (Cozido). Snacks/Other: La Violetera Mix de Castanhas. more...
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2231 kcal
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Exercise:
Desk Work - 10 hours, Hiking - 1 hour, Fitness Training (Workout) - 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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