Weigh In record (no journal entry) for 16 September 2021
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76 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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2082 kcal
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Fat: 98.23g | Prot: 73.25g | Carbs: 231.67g.
Breakfast: Guacamole, Coca-Cola Coca-Cola Zero, Club Social Galletas, Huevo Duro. Lunch: Camarones al Horno o a la Parrilla, Salsa de Pesto, Doria Pasta. Dinner: Postobon Colombiana, Torta Amarilla (con Glaseado de Vainilla). Snacks/Other: Jet Chocolatina Jet, Patacones, La Especial Mezcla de Maní (30g). more...
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Losing 0.2 kg a Week
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danas.1u's Weight History
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