Weigh In record (no journal entry) for 16 September 2021
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84.5 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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2294 kcal
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Fat: 125.90g | Prot: 208.51g | Carbs: 83.64g.
Breakfast: Croppers Maní Tostado sin Piel y sin Sal, Nutritionmaxbuba Whey Protein Buba, Banana. Lunch: Lechuga, Pan Blanco, Aceite Buba de Girasol Maizol, Zanahoria, Bondiola Buba Cocida, Yema de Huevo Cocida, Clara de Huevo Cocida. Dinner: Edulcorante Buba Sucralosa Equal Sweet, Lechuga, Zanahoria, Bondiola Buba Cocida, Clara de Huevo Cocida, Yema de Huevo Cocida. Snacks/Other: Bondiola Buba Cocida, Banana, Croppers Maní Tostado sin Piel y sin Sal, Nutritionmaxbuba Whey Protein Buba. more...
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2681 kcal
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Exercise:
Aspitadora - 21 minutes, Ciclismo Pista - 56 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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WalterBuba's Weight History
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