Weigh In record (no journal entry) for 16 September 2021
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51.6 kg
Lost so far: 3.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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581 kcal
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Fat: 17.52g | Prot: 89.73g | Carbs: 13.44g.
Lunch: Pechuga de Pollo sin Piel, Huevo Duro. Snacks/Other: Banana, Pechuga de Pollo a la Plancha, Queso Fundido Americano o Tipo Cheddar, Jumbo Jamón Cocido, Bocatti Lomo Horneado. more...
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Losing 2.1 kg a Week
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seguí así's Weight History
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