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View Diet Calendar, 16 September 2021:
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1975 kcal
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Fat: 100.19g | Prot: 96.42g | Carbs: 172.92g.
Breakfast: 올리브기름, 부침, 튀김용 두부, 계란후라이. Lunch: 배추김치, 갈비탕, 잡곡밥, 송편. Dinner: 올리브기름, 코스트코 발사믹 글레이즈, 방울 토마토, 야채샐러드, 굽네몰 닭가슴살 소세지. Snacks/Other: 순대, 아이스 아메리카노. more...
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2120 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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