Weigh In record (no journal entry) for 16 September 2021
|
75 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2021:
|
1342 kcal
|
Fat: 40.85g | Prot: 76.09g | Carbs: 172.72g.
Breakfast: Апельсин, Яйцо. Lunch: Королек. Dinner: Курица Гриль. Snacks/Other: Tamara Варенье из Шелковицы, Parmalat Безлактозное Молоко 1,8%. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
madam_09's Weight History
|