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休息一下，喝杯茶。
View Diet Calendar, 16 September 2021:
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1651 kcal
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Fat: 44.98g | Prot: 85.26g | Carbs: 234.36g.
Breakfast: 硬糖, 赫菈 麥芽蛋糕, 咖啡, 有點濃高鈣牛奶片（草莓）, 海鮮濃湯, 福樂 自然零無糖優格, Costco 冷凍綜合莓果, 義美 銀絲卷. Lunch: 巴沙魚, 粥. Dinner: 統一 無加糖高纖豆漿, 蘿蔔糕, 7-11 香草烤雞沙拉. Snacks/Other: Nature Valley 天然谷纖穀派-黑巧克力燕麥. more...
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1416 kcal
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Exercise:
Resting - 15 hours, Sleeping - 8 hours, Grocery Shopping - 1 hour. more...
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