Weigh In record (no journal entry) for 16 September 2021
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59.5 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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1403 kcal
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Fat: 101.93g | Prot: 77.27g | Carbs: 48.61g.
Breakfast: Магнит Банан, Коровка из Кореновки Творог 5%. Lunch: Метатр Сырокопченая Колбаса из Оленины, Сыр Пармезан (Твердый), Global Village Оливковое Масло Extra Virgin, Укроп, Огурец (с Кожурой), Помидоры. more...
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Gaining 4.2 kg a Week
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Olga.Aspr's Weight History
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