Weigh In record (no journal entry) for 15 September 2021
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58.3 kg
Lost so far: 3.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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2232 kcal
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Fat: 163.33g | Prot: 96.91g | Carbs: 51.39g.
Breakfast: Mate Amargo. Lunch: Ensalada de Queso Roquefort y Azul, Almendras, Nueces Azucaradas (con Capa Blanca de Azúcar y Huevo), La Anónima Salame Cantimpalo, La Paulina Queso Danbo, Paladini Jamón Cocido. Dinner: Verónica Queso Pategrás, Chorizo, Cuesta del Madero Malbec Vino Tinto, Zapallito Verde, Tira de Asado, Maní con Cáscara (No Comer la Concha). Snacks/Other: Lipo Caramelos Super Ácidos. more...
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1849 kcal
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Exercise:
Nordic Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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analiafornillo's Weight History
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