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selamat sahur
View Diet Calendar, 16 September 2021:
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1270 kcal
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Fat: 37.95g | Prot: 97.22g | Carbs: 126.43g.
Breakfast: Bawang Merah, Bawang Putih Dimasak , Telur, Putih Telur Matang, Kecambah, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Merah. Dinner: Bawang Merah, Bawang Putih Dimasak , Tahu, Putih Telur Matang, Telur, Paha Ayam Panggang (Kulit Dimakan), Nasi Merah. Snacks/Other: Granola Addict Regular Rolled Oat, Greenfields Low Fat Milk, Sunpride Pisang Single. more...
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Sarah Arifin's Weight History
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