Weigh In record (no journal entry) for 15 September 2021
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118.5 kg
Lost so far: 1.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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1960 kcal
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Fat: 38.64g | Prot: 92.14g | Carbs: 305.01g.
Breakfast: Pietrán Snack Jamón Pechuga de Pollo, Café, Edulcorantes (Sacarina), Alpina Yogurt Original Trozos de Fruta, Café, Huevo Frito, Instacrem Crema No Lactea, Edulcorantes (Sacarina). Lunch: Country Hill Jugo de Naranja Light, Piernas de Pollo Fritas (Comiendo la Piel), Trucha al Horno o a la Parrilla, Espaguetis. Dinner: Limonada, Sushi Tempura. Snacks/Other: Bimbo Tostadas Integrales, Café, Huevo Frito, Instacrem Crema No Lactea, Edulcorantes (Sacarina). more...
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Gaining 4.9 kg a Week
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Pablo Montenegro G.'s Weight History
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