Weigh In record (no journal entry) for 15 September 2021
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58.3 kg
Lost so far: 2.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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705 kcal
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Fat: 46.33g | Prot: 28.04g | Carbs: 58.11g.
Breakfast: Творог 5%, Формула Успеха Печенье Сахарное с Кунжутом, Макдоналдс Капучино (0,3 L). Lunch: 365 Detox Зеленый Смузи Sweet Green, Своя Компания Салат со Свеклой и Сливочным Сыром . more...
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Losing 2.1 kg a Week
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ahuliiva's Weight History
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