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32.8 🍚 138 🍔 1245 🙊 16hrs
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56.1 kg
Lost so far: 1.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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1245 kcal
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Fat: 52.62g | Prot: 55.09g | Carbs: 138.20g.
Lunch: 松包子 養生五穀雜糧饅頭, 光泉 無加糖鮮奶豆漿. Dinner: 統一 純喫茶綠茶, 控肉, 咖喱雞, 全聯 瓜仔肉, 紅蘿蔔, 馬鈴薯, 炒杏鮑菇, 飯. more...
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Gaining 1.4 kg a Week
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Ting_0116's Weight History
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