Weigh In record (no journal entry) for 15 September 2021
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86.5 kg
Lost so far: 2.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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1845 kcal
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Fat: 73.64g | Prot: 62.00g | Carbs: 232.75g.
Breakfast: Miód, Masło, Pano Chleb Tostowy Pszenny. Lunch: Jabłko, Profi Zupa Pieczarkowa z Makaronem. Dinner: Vital Fresh Surówka z Marchewki, Biedronka Polędwiczki z Kurczaka Panierowane, Frytki Smażone w Głębokim Tłuszczu (z Mrożonych). Snacks/Other: Kraft Oreo. more...
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Gaining 0.4 kg a Week
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Magda_Llena7's Weight History
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