EvanMol's Journal, 15 Sep 21


View Diet Calendar, 15 September 2021:
2927 kcal Fat: 85.14g | Prot: 118.54g | Carbs: 424.18g.   Breakfast: 挂面, 煎鸡蛋, 香蕉. Lunch: 大餐. Dinner: 西红柿鸡蛋汤, 蔬菜, 米饭, 炒藕片, 红烧排骨, 月饼. Snacks/Other: 香梨, 香蕉, 煮鸡蛋, 奶粉. more...

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Comments 
Is that a regular milk or protein shake? 那是牛奶還是蛋白粉奶?你的餐飲看起來非常健康!高蛋白💪🏼💪🏼💪🏼 
15 Sep 21 by member: Pennlf
只是奶粉😬 
15 Sep 21 by member: EvanMol
收到💪🏼💪🏼💪🏼 
15 Sep 21 by member: Pennlf
牛排呢 
15 Sep 21 by member: 哈哈ha ha
牛肉呢? 
15 Sep 21 by member: 尼歐NEO
Hahaha 🤣 silly Neo 
15 Sep 21 by member: Pennlf
牛排没解冻😅 
15 Sep 21 by member: EvanMol
黃昏市場随便買也可🤣🤣🤣 
15 Sep 21 by member: Pennlf

     
 

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