Weigh In record (no journal entry) for 18 July 2014
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72 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2459 kcal
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Fat: 71.31g | Prot: 80.49g | Carbs: 248.79g.
Breakfast: Beurre, Naturalia Noisettes Décortiquées Bio, Bjorg Sirop d'agave Bio, Vrai Fromage Blanc 0% , Kiwi, Pain Multigrain, Avoines, Lucien Georgelin les Fruits Bio Mûres Sauvages. Lunch: Vin de Table Rouge, Riz Blanc (à Longs Grains , Cuit), Tarte aux Pommes, Picard Dos de Cabillaud, Casino Jambon de Parme, Salade Verte, Melon. Dinner: Tomme de Savoie, Vin de Table Rouge, Prunes, Aligot, La Belle Chaurienne Saucisse de Toulouse, Melon, Cornet de Glace, La Laitière Glace Menthe Chocolat. Snacks/Other: Melon, Amandes. more...
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2817 kcal
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Exercise:
Hiking - 1 hour and 20 minutes, Sleeping - 8 hours, Desk Work - 30 minutes, Driving - 30 minutes, Sitting - 6 hours, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Standing - 1 hour, Resting - 5 hours and 10 minutes. more...
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Gaining 0.3 kg a Week
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Tbagdu82's Weight History
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