Weigh In record (no journal entry) for 15 September 2021
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102.3 kg
Lost so far: 17.7 kg.
Still to go: 39.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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1107 kcal
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Fat: 50.99g | Prot: 82.31g | Carbs: 65.81g.
Breakfast: Bombbar Fitness Cookie , Bombbar Топпинг Шоколадный Пудинг, Chikalab Панкейки. Lunch: Bombbar Печенье Berry Mix, Sante Хумус с Сушеными Помидорами, Щедрые Хлебцы Ржаные, Morrel Тунец Рубленый в Подсолнечном Масле, Вареное Яйцо. more...
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Losing 2.1 kg a Week
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lera.veresova's Weight History
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