Weigh In record (no journal entry) for 15 September 2021
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72.5 kg
Lost so far: 7.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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108 kcal
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Fat: 4.20g | Prot: 24.44g | Carbs: 27.13g.
Breakfast: Кофе с Молоком, Newa Nutrition Alade . more...
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Losing 0.7 kg a Week
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NataliaCociorva's Weight History
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