Weigh In record (no journal entry) for 15 September 2021
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79.6 kg
Lost so far: 7.3 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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697 kcal
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Fat: 32.95g | Prot: 12.43g | Carbs: 88.40g.
Breakfast: Чай с Сахаром, Бутерброд с сëмгой. Dinner: ВкусВилл Томаты Вяленые в Масле, Картофельное Пюре (с Цельным Молоком и Маслом). Snacks/Other: Coca-Cola Кока-Кола Зеро. more...
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Gaining 0.1 kg a Week
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olga.bogobo's Weight History
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