Weigh In record (no journal entry) for 15 September 2021
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98.9 kg
Lost so far: 4.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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850 kcal
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Fat: 3.95g | Prot: 18.30g | Carbs: 180.13g.
Breakfast: Tee (Makeuttamaton), Pakkasmarja Puolukka, Kotimaista Neljän Viljan Hiutale. Lunch: Sushi. Dinner: X-Tra Vadelmakeitto Light, Kotimaista Neljän Viljan Hiutale, Pakkasmarja Puolukka. more...
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Gaining 2.1 kg a Week
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ruusunverso's Weight History
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