Weigh In record (no journal entry) for 15 September 2021
|
51.3 kg
Lost so far: 2.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2021:
|
1356 kcal
|
Fat: 33.96g | Prot: 71.62g | Carbs: 191.56g.
Breakfast: 매일유업 매일두유 고단백. Lunch: 연어초밥, 새우 튀김. Dinner: 계란후라이, 풀무원 5분키친 정통 순두부찌개, CJ 햇반 흑미밥 작은공기. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annabelle966's Weight History
|